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Get To Know Me...
My background is in beauty therapy, massage and aromatherapy.
I have always been fascinated with health and well-being and discovered yoga 22 yrs ago during pregnancy.
Through my own life and personal health issues, yoga has always been my 'go-to'.
A shift in career during the pandemic gave me the opportunity to train as a yoga instructor. Yoga has helped me over the years and I wanted to do the same for as many people as I could.
When I discovered sound healing, for me, this was the icing on the cake. I knew I had to train and found a wonderful teacher who has guided me when I lost confidence in myself.
I invested in the best alchemy bowls on the market, not only to play but to really be able to tune into the body's own unique frequencies. To shift energetic blockages and heal. I now teach regular yoga and sound healing classes.
Our groups are not just yoga, but a community, helping and nurturing each other. Ordinary people, living busy lives, looking after their health and well-being.
FAQ's
If you can't find the answer you're looking for in our FAQ's Questions, please reach out, and we'd be happy to answer any questions you have about our Yoga Classes, Sound Bath's or Wellness Retreats.